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Promoting Rigorous Fitness

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Certifications

USA Weightlifting coaches

Compete and coach at national and international level.

Givoy Sport (KB) coaches

Compete and coach at national and international level.

Tactical Athlete coaches

Specialize coaching military, law enforcement, first responders, collegiate and high school athletes. 

Welcome

The biggest game for the longest haul is your overall well-being and fitness for life. Our program offers a variety of fitness levels for everyone from novice, intermediate, advanced, to elite athletes. Our coaches specialize in meeting your fitness goals.

About Us

Coaches Who Care

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Our coaches will accelerate your performance expectations as an athlete. Our programming will meet the requirements and demands of your personal goals. This creates general athletic strength as whole body development, focusing on power and speed. Thus, our formula for creating champions.

 

Training Expertise

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 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

Laura Worlds 2015

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

What We Offer

Olympic Lifts

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Olympic Lifts

Olympic Lifts is a strength and conditioning program that safely teaches the two Olympic lifts: Snatch and the Clean and Jerk. A strict program of workouts that are aligned to collegiate weight room standards.

Tactical Athlete

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Tactical Athlete

Tactical Athlete is a strength and conditioning program for the challenges and requirements of peak athletic performance while under high stress: military, police, border patrol, firefighter, and collegiate athlete.

Kettlebell Sport

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Kettlebell Sport

Kettlebell Sport is a high intensity endurance workout using circuit training followed by short periods of rest. The kettlebell workout increases work capacity, conditioning, and develops general fitness. Learn proper swing, press, and lift techniques.

Private Instruction

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Private Instruction

Private Instruction is available. In person and online coaching. Please contact us for information and pricing.

Contact Us

Get Started Today

Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.

Athletic Body and Mind, LLC

Harney Gym, 185 Fourth St, Fort Leavenworth, Kansas 66027, United States

We offer a variety of classes at the Harney Gym Sports Complex located on Fort Leavenworth, Kansas.

Class Schedule and Pay

Classes by Monthly Rate

Drop-in Fee

Private Instruction Available

Contact Elizabeth for Current Rate